Written by Catherine Saxelby
on Tuesday, 24 April 2018.
Tagged: balanced diet, food trends, Foodwatch Newsletter, health, healthy eating, healthy heart, healthy lifestyle, healthy recipe, newsletter, nutrition
You can really feel the bite in the air in the mornings now as winter comes to the non-tropical areas of Australia. Even in the hinterland areas of the tropics, the evenings and early mornings can be cooler so what better to have for dinner than a hearty, healthy and warming curry? But that's not all we have for you in this month's Foodwatch Newsletter. Take a look...
This April edition of the Foodwatch Newsletter has a healthy, tasty, warming winter recipe that everyone will love plus we share the latest hot food trend, tell you about International No Diet Day and much more.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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