Written by Catherine Saxelby
on Monday, 14 June 2021.
Tagged: health, healthy cooking, healthy eating, healthy lifestyle, nutrition, veg, vegetables, veggies
Thank you for buying my book "The Super Powers of Veg: the handy Foodwatch Guide."
As part of your purchase, here are your downloadable Cheat Sheets - handy PDFs which give short cuts, hacks and tips to help you figure out what's what and how to buy, store and cook better. Plus recipes. Print them off. Or save them to your computer or mobile phone to access when you're out.
I hope you find them useful. I created them when compiling the book.
Just CLICK on the links below.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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