Connect with Catherine

From my free newsletter to Instagram (which I love) or Facebook, here's how you can connect with me.

Catherine on Instagram

Stay in touch with my snaps from Instagram for the iPhone.  It's great fun (and addictive) to showcase my snaps of what I eat each day, how I stay healthy, close-ups of food labels, new products that I get sent, and people I meet.  Love to share your recipes and creations too!
www.instagram.com/foodwatch

Catherine on X (formerly Twitter)

Follow me on X and see if you like my style of advice - from news, websites and new reports plus my own personal commentary on modern-day food and where to find the healthy stuff. X is short and sweet - only 270 characters which is two or three sentences. Only a small time commitment and you're up to date!
www.twitter.com/foodwatch

Catherine on Pinterest

I find Pinterest so addictive! Hours fly by as you view recipes, dining places and new food products on the web - and then pin your favourites to your board. Once you get the hang of Pinterest, you'll find it mesmerising viewing. I've grouped my images under categories such as Salads I'd like to make, Favourite Recipes, Food logos, Fats and oils, Places I like to eat, etc. Take a peek at what I've pinned from my views around the internet and re-pin them if you like them.
htttps://www.pinterest.com.au/foodwatch

 Catherine on Facebook

Keep up to date with new posts, photos and events on my Foodwatch Australia Facebook page.

Healthy Food Guide magazine

As a regular contributor to Healthy Food Guide magazine, I get to write interesting features, answer reader's questions (and believe me, some take a lot of pondering and cross-checking) and debunk those ever-present quirky food myths. Like help for hangovers, or food combining, no carbs after 6pm, microwaving kills nutrition. You know what I mean! Healthy Food Guide works to make healthy eating easy for you. I love it! You'll find heaps of easy good-for-you recipes and useful downloads on their website at www.healthyfood.com.