Articles tagged with: energy

7 reasons why I love to drink tea

2 February 2023 by Catherine Saxelby

7 reasons why I love to drink tea

There's nothing as refreshing and relaxing as a cup of tea. It's my favourite hot drink by a long way and one I look forward to every day. I drink almost every type of tea there is. English Breakfast with milk is my favourite but I'm also partial to a delicate Ceylon and most things herbal like lemon and ginger or anything with a little peppermint. The only tea I'm NOT fond of is Earl Grey.

Read more
Want more energy and better health? Stand up!

16 December 2015 by Catherine Saxelby

Want more energy and better health? Stand up!

Scientists have been sounding a warning about the correlation between sedentary lifestyles and poor health for years. That’s why...

Read more
What coffee is that?

30 September 2015 by Catherine Saxelby

What coffee is that?

Coffee - the drink with history, flavour and attitude. It’s the great social beverage that is accessible in a variety of ways all...

Read more
What is pyridoxine (vitamin B6)?

8 July 2015 by Catherine Saxelby

What is pyridoxine (vitamin B6)?

Vitamin B6 exists in three forms: pyridoxine, pyridoxal and pyridoxamine. High doses can damage nerve endings producing symptoms that...

Read more
Coffee. How do you brew?

13 May 2015 by Catherine Saxelby

Coffee. How do you brew?

That first morning cup of coffee has become an integral part of our modern lifestyle. Whether it’s a peaceful cuppa before the...

Read more
5 ways to cook fast, healthy dinners

1 April 2015 by Catherine Saxelby

5 ways to cook fast, healthy dinners

These days everyone is busy and the phrase ‘time-poor’ seems to be on everyone’s lips. However, there are 5 easy tips and hacks...

Read more
Load more