Written by Catherine Saxelby
on Tuesday, 25 September 2018.
Tagged: coconut oil, coffee, eBook, Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition
From the lurid lattes in your local coffee shop to the social media storm over a Harvard academic's claim that coconut oil is 'pure poison' — the September Foodwatch Newsletter has it all!
Used to be that lattes were just beige but not any more! First we saw the yellow Turmeric Latte and now there's a whole rainbow of colours - pink, purple, green, blue and black! So what are they? And are they good for you? This month's Foodwatch Newsletter will fill you in.
In this month's newsletter I'll also give you my take on the social media storm whipped up by a Harvard Academic's claim that coconut oil is 'pure poison'. I'll give you the lowdown on September's health events and how you can take part; share what I'm eating now and much more.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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