Written by Catherine Saxelby
on Tuesday, 29 May 2018.
Tagged: balanced diet, food trends, Foodwatch Newsletter, health, healthy eating, healthy heart, healthy lifestyle, healthy recipe, newsletter, nutrition, slow-cooking
There's so much in this month's Foodwatch Newsletter - slow cooking, a chance to have your say, a last chance to grab a pre-sale discount on my new book, a competition and much more.
This May edition of the Foodwatch Newsletter gives you the heads up on the benefits of slow-cooking and where to find some great healthy and easy recipes but that's not all. We have a survey. We want to hear from you about what you'd like to see on the website and in the Newsletter, be sure to let us know.
We also have a fun competition where you can win a box of sample goodies from the Messy Monkeys range of healthy snacks which we reviewed here.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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