Home
About
Reviews
Recipes
Books
Freebies
Contact
SearchRead the January 2014 Foodwatch Newsletter now - its all about work day meals
Working week, mix 'n' match meals in minutes!
Getting back to work after the break can be hard and healthy eating is usually the first casualty. When you get home tired, harassed and hungry, it's hard to settle into the kitchen and cook a healthy meal from scratch. That's why in the January edition of the Foodwatch Newsletter I've come up with 5 working week, mix 'n' match meals that can be made in under 30 minutes and that are good for you.
What else is in the January Newsletter?
As usual we tell you what's new and interesting on the Foodwatch website and of course there's our Product of the Month. This month I'm reviewing Poppin Pods. What's a Poppin Pod? Read the newsletter here to find out.
You may also be interested in...
About the Author
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
