Written by Catherine Saxelby
on Tuesday, 31 March 2020.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, immunity, newsletter, nutrition
The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and how to prepare in case we need to isolate ourselves for two weeks. First let me say don’t panic buy!
In the March Foodwatch Newsletter I'll give you a heads-up on eating healthily and the things you can do to boost your immune system. You can the find the Newsletter online here, or, better still, subscribe.
With more than 23,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential.
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
© 2024 Foodwatch Australia. All rights reserved
Author photo by Kate Williams
Website by Joomstore eCommerce