These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you how to keep yours healthy?
The April Foodwatch Newsletter is all about microbiomes. It's a fascinating topic that's giving rise to exciting research with many health implications. We're also going to look at prebiotics, probiotics and how to incorporate them into a healthy diet. You can learn more by reading this month's Foodwatch Newlsetter.
And while you can read it on the web, why not subscribe here and have it delivered to your Inbox on the last Tuesday of every month?
If you like what you read then please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".